Regrow Cabbage From Scraps – Regrow cabbage from scraps is a fun, eco-friendly gardening hack that helps you save money and reduce waste. With just a few simple steps, you can turn leftover cabbage stems into fresh, leafy greens right at home!

Why Regrow Cabbage from Scraps?
Regrowing cabbage is a great way to practice sustainable gardening and get more from what you already have. Instead of tossing out cabbage cores, you can reuse them to grow new plants. This method is not only easy but also perfect for beginners who want to start small. All you need is water, sunlight, and patience to see new green leaves appear within a few days.
What You’ll Need to Start
Before you begin, make sure you have the right tools and materials. You don’t need a big garden or expensive setup — a windowsill or balcony works perfectly.
- A fresh cabbage core or base
- A shallow bowl or container
- Clean water (changed daily)
- Sunny windowsill or outdoor spot
- Pot with soil (for transplanting)
Step-by-Step Guide to Regrow Cabbage from Scraps
- Step 1: Cut and Prepare the Base
Take a fresh cabbage and cut off the bottom stem — around two inches thick. Make sure the base is healthy and not too dry. This part will act as your root base for new growth.

- Step 2: Place in Shallow Water
Place the cabbage base in a shallow bowl of water. Keep only the bottom submerged, leaving the top dry. This prevents rotting while allowing roots to start forming.
- Step 3: Choose a Sunny Spot
Keep the bowl near a bright window or under indirect sunlight. Cabbage scraps need light to trigger new growth. You’ll start to see tiny green shoots appear within 5–7 days.
- Step 4: Change Water Regularly
Change the water every day to prevent bacteria buildup. Use clean, room-temperature water to keep the stem fresh and encourage root development.
- Step 5: Transplant into Soil
Once the cabbage grows small roots (around 2–3 cm), it’s time to plant it in soil. Use a small pot with rich compost and keep the soil moist. This step helps your cabbage continue growing strong leaves.
- Step 6: Maintain and Harvest
Water your plant regularly and make sure it gets at least 6 hours of sunlight daily. In 3–4 weeks, you’ll see new leaves forming — ready to harvest for salads or cooking!

Extra Tips for Faster Growth
- Use filtered or rainwater for better results.
- Keep cabbage away from cold drafts or direct heat sources.
- Add compost or organic fertilizer after transplanting.
- Rotate the pot weekly to ensure even sunlight exposure.
- Trim yellow leaves to keep the plant healthy.
FAQs
How long does it take to regrow cabbage from scraps?
You’ll start seeing new leaf growth in about 5–7 days, but full regrowth takes around 4–6 weeks depending on light and temperature.
Can I regrow cabbage in water only?
Yes, cabbage can start regrowing in water, but for larger growth, you’ll need to transfer it to soil after roots appear.
Does regrown cabbage taste the same?
Regrown cabbage has a mild flavor and is great for salads, soups, or stir-fries. It’s slightly softer than store-bought heads.
Can I do this with other vegetables too?
Absolutely! You can regrow vegetables like lettuce, celery, green onions, and bok choy using the same water-start method.
Growing your own food from kitchen scraps is an amazing way to reconnect with nature and live more sustainably. With just a little care and consistency, you’ll soon enjoy fresh, homegrown cabbage — proof that a small effort can create big, green rewards right from your kitchen!